Purple Belt Techniques

Refining your personal game. Developing expertise in preferred positions.

Focus Areas for Purple Belts:

Specialization Advanced guards Leg locks Teaching ability Problem solving
109 Techniques
9 Categories
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Submissions

(38) View all submissions →

Heel Hook

No-Gi

The heel hook is one of the most dangerous submissions in grappling, attacking the knee ligaments by...

★★★★☆ leg locks

Peruvian Necktie

The Peruvian necktie is a brutal choke from the front headlock where you throw your leg over their b...

★★★★☆ chokes

Japanese Necktie

The Japanese necktie is similar to the Peruvian necktie but uses a different leg configuration. Your...

★★★★☆ chokes

Gogoplata

The gogoplata is a choke using your shin across your opponent's throat while controlling their head....

★★★★★ chokes

Baratoplata

The baratoplata is a shoulder lock similar to the omoplata but uses a figure-four leg position. Name...

★★★★☆ shoulder locks

Estima Lock

The Estima lock is a foot lock popularized by Victor Estima. It's often caught while passing when op...

★★★☆☆ leg locks

Inside Heel Hook

No-Gi

The inside heel hook attacks the knee by rotating the heel inward (toward the opposite leg). It prim...

★★★★☆ leg locks

Banana Split

The banana split is a groin/hamstring submission from the truck position. You split their legs apart...

★★★★☆ leg locks

Brabo Choke

Gi

The Brabo choke is a lapel-based head-and-arm choke applied from side control or half guard top. You...

★★★☆☆ chokes

Breadcutter Choke

Gi

The breadcutter choke is a devastating collar choke applied from side control. By gripping deep on t...

★★★☆☆ chokes

Baseball Choke from Bottom

Gi

The baseball choke from bottom is a sneaky submission where you set the grips from half guard or kne...

★★★☆☆ chokes

Ezekiel Choke from Inside Guard

Gi

The Ezekiel choke from inside the closed guard is an unorthodox and aggressive attack. While typical...

★★★☆☆ chokes

Marcelotine

The Marcelotine, named after Marcelo Garcia, is a high-elbow guillotine variation that emphasizes ex...

★★★★☆ chokes

Inverted Triangle Choke

The inverted triangle is applied from bottom side control or when the opponent is passing your guard...

★★★★☆ chokes

Buggy Choke

The buggy choke is a relatively modern submission performed from bottom side control by threading yo...

★★★★☆ chokes

Kimura Trap

The kimura trap is a systematic approach to using the kimura grip as a control position rather than ...

★★★★☆ arm locks

Reverse Armbar

The reverse armbar is applied by bending the arm in the opposite direction of a standard armbar, hyp...

★★★★☆ arm locks

Rolling Kimura

The rolling kimura is a dynamic attack on a turtled opponent where you secure the kimura grip, sit t...

★★★★☆ arm locks

Monoplata

The monoplata is a shoulder lock applied using only one leg over the opponent's shoulder from mount ...

★★★★☆ arm locks

Outside Ashi Garami Heel Hook

The outside ashi garami heel hook is a devastating leg lock that attacks the knee ligaments by rotat...

★★★★☆ leg locks

Texas Cloverleaf

The Texas cloverleaf is a double leg lock that attacks both knees simultaneously by crossing the opp...

★★★☆☆ leg locks

Kneebar from Half Guard

The kneebar from half guard is attacked when passing or being swept by transitioning into a leg lock...

★★★☆☆ leg locks

Toe Hold from 50-50

The toe hold from 50-50 guard attacks the ankle and knee by gripping the toes and twisting the foot....

★★★☆☆ leg locks

Electric Chair

No-Gi

The electric chair is a groin and hip stretch submission entered from the lockdown half guard positi...

★★★★☆ leg locks

Estima Footlock

The Estima footlock, developed by the Estima brothers, is a straight foot lock variation that attack...

★★★☆☆ leg locks

Kneebar from Passing

The kneebar from top while passing the guard is an aggressive option that transitions from a guard p...

★★★☆☆ leg locks

50-50 Heel Hook

No-Gi

The heel hook from 50-50 is a common finish in modern no-gi competition. In 50-50 both fighters have...

★★★★☆ leg locks

Leg Knot

The leg knot is a creative calf slicer variation applied from mount by threading your foot behind th...

★★★☆☆ leg locks

Sambo Kneebar

The Sambo kneebar is a flying kneebar entry from a standing position, originating from Russian Sambo...

★★★★☆ leg locks

Wristlock from Closed Guard

The wristlock from closed guard exploits the opponent's grip on your collar or body. By controlling ...

★★★☆☆ wrist locks

Wristlock from Mount

The wristlock from mount targets the opponent's wrist when they frame or push against you from botto...

★★★☆☆ wrist locks

Goose Neck Wristlock

The goose neck wristlock bends the wrist inward by pressing the fingers toward the inner forearm, cr...

★★★☆☆ wrist locks

Wristlock from Armbar Defense

When the opponent defends an armbar by clasping their hands together, the wristlock from armbar defe...

★★★☆☆ wrist locks

Standing Wristlock

The standing wristlock can be applied during grip fighting or when controlling the opponent's wrist ...

★★★☆☆ wrist locks

Omoplata from Rubber Guard

The omoplata from rubber guard uses the high guard flexibility position to set up a shoulder lock by...

★★★★☆ shoulder locks

Crucifix Kimura

The crucifix kimura combines the crucifix control position with a kimura shoulder lock finish. In th...

★★★★☆ shoulder locks

Baratoplata from Guard

The baratoplata from guard is an advanced shoulder lock that combines an omoplata leg position with ...

★★★★☆ shoulder locks

Kneebar Finish

The Kneebar Finish is a submissions technique that helps you advance from Ashi Garami to Submission ...

★★★★☆ leg locks
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Sweeps

(6) View all sweeps →
➡️

Guard Passes

(7) View all guard passes →
⬇️

Takedowns

(7) View all takedowns →
🛡️

Guard Positions

(15) View all guard positions →

Deep Half Guard

Deep half guard gets you underneath your opponent by threading deep under their hips. It's excellent...

★★★☆☆ half guard

Reverse De La Riva Guard

Reverse De La Riva hooks from the inside rather than outside. It's commonly used against knee cut pa...

★★★☆☆ de la riva

50/50 Guard

50/50 is a symmetrical leg entanglement where both players have equal position. It's commonly used f...

★★★☆☆ leg entanglements

Squid Guard

Gi

Squid guard feeds the lapel around the opponent's leg and back to your hand, creating a binding simi...

★★★★☆ open guard

K Guard

No-Gi

K guard threads one leg between the opponent's legs while the other hooks outside, forming a K shape...

★★★★☆ open guard

Matrix Guard

Matrix guard uses an inverted position hooking the opponent's leg while upside down, creating unique...

★★★★☆ open guard

Coyote Half Guard

Coyote half guard uses an overhook from half guard bottom to control the near arm and set up sweeps....

★★★☆☆ half guard

Mantis Guard

Mantis guard grips the opponent's ankle while placing foot on their hip, creating long-range control...

★★★★☆ open guard

Tornado Guard

Tornado guard is an inverted half guard where you hook the opponent's leg while inverted underneath ...

★★★★☆ half guard

Reverse Half Guard

Reverse half guard is played with the opponent's back facing you. Instead of traditional half guard ...

★★★☆☆ half guard

Inverted Guard

Inverted guard is played on your shoulders with hips and legs elevated toward the opponent. It is a ...

★★★★☆ open guard

Octopus Guard

Octopus guard uses underhook and head position against the opponent's far side from half guard, wrap...

★★★☆☆ half guard

Lapel Half Guard

Gi

Lapel half guard feeds the opponent's lapel around their leg from half guard creating a binding that...

★★★☆☆ half guard

Williams Guard

Williams guard reaches under the opponent's arm to grab your own shin, creating overhook-like contro...

★★★☆☆ closed guard

Bear Trap Guard

Bear trap guard uses a triangle lock on the opponent's thigh from half guard, clamping their thigh i...

★★★☆☆ half guard
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Escapes

(7) View all escapes →
↔️

Transitions

(13) View all transitions →

Berimbolo

The berimbolo is an advanced back take from De La Riva guard. You invert underneath your opponent to...

★★★★★ back takes

Kiss of the Dragon

Kiss of the Dragon is a back take from reverse De La Riva where you invert underneath them and come ...

★★★★☆ back takes

Truck Position

The truck is a control position where you have a leg lace on their near leg while controlling their ...

★★★★☆ back takes

Crab Ride

The crab ride is a back control position where you're on top of a turtled opponent, controlling them...

★★★★☆ back takes

Twister

The twister is a spine lock from truck position that rotates the spine laterally. Made famous by Edd...

★★★★★ spine locks

Inversion Guard Retention

Inverting to retain guard when standard retention fails. By going upside down, you can get your legs...

★★★☆☆ guard retention

X-Guard Retention

Maintaining X-guard position against opponents trying to disengage or counter. Proper hook placement...

★★★☆☆ guard retention

Leg Lock Scramble

Leg lock scrambles occur when both players are fighting for dominant leg entanglement positions. The...

★★★☆☆ scrambles

Double Guard Pull Scramble

When both players pull guard simultaneously, the scramble to come on top and establish passing posit...

★★★☆☆ scrambles

Inversion Scramble

Scrambles involving inversion where the bottom player inverts to recover guard or attack while the t...

★★★☆☆ scrambles

Berimbolo Back Take

The berimbolo is an inverted back take from DLR guard. By inverting and spinning underneath the oppo...

★★★★☆ back takes

Crab Ride to Back Take

The crab ride uses your feet to hook inside the opponent's thighs while controlling from behind thei...

★★★★☆ back takes

Knee Cut to Back Take

When a knee cut pass is defended by the opponent turning away, you can follow their turn and take th...

★★★☆☆ back takes
📍

Positions

(15) View all positions →

Saddle Position

The saddle (honey hole, inside sankaku) is the strongest leg entanglement for heel hooks. Your legs ...

★★★★☆ leg entanglements

Rubber Guard

No-Gi

The rubber guard, developed by Eddie Bravo, uses extreme flexibility to control the opponent's postu...

★★★★☆ guard variations

Worm Guard

Gi

The worm guard, innovated by Keenan Cornelius, uses the lapel wrapped around your opponent's leg to ...

★★★★☆ guard variations

Lapel Guard

Gi

Lapel guards use your opponent's or your own lapel to create additional control points. The lapel wr...

★★★★☆ guard variations

Crucifix

The crucifix position traps both of your opponent's arms, leaving them completely defenseless. One a...

★★★★☆ controls

S-Mount Position

S-mount places one leg over the opponent's shoulder with the foot near their head while the other kn...

★★★☆☆ mount

Mounted Crucifix Position

The mounted crucifix traps one of the opponent's arms with your leg, removing their ability to defen...

★★★★☆ mount

Reverse Mount Position

Reverse mount faces toward the opponent's legs instead of their head. This unusual orientation provi...

★★★☆☆ mount

Twister Side Control

Twister side control positions your body perpendicular with your legs controlling their far leg. Thi...

★★★☆☆ side control

Body Triangle Back Control

Body triangle back control replaces hooks with a triangle lock around the opponent's body. This prov...

★★★☆☆ back control

Back Crucifix Position

The crucifix from back control traps one arm with your legs and the other arm with your hands. With ...

★★★☆☆ back control

Straight Jacket Back Control

Gi

Straight jacket control uses the opponent's own gi or arm to trap their defending hand, preventing t...

★★★☆☆ back control

Reverse Knee on Belly

Reverse knee on belly faces toward the opponent's legs instead of their head. This unusual angle pro...

★★★☆☆ knee on belly

Floating Knee on Belly

Floating KOB involves light contact with the knee, ready to reposition as the opponent moves. Rather...

★★★☆☆ knee on belly

North-South Choke Position

Specific positioning for the north-south choke where your arm wraps around their neck while maintain...

★★★☆☆ north south

Fundamental Movements

(1) View all fundamental movements →

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