How to Do the Crucifix in BJJ
The crucifix position traps both of your opponent's arms, leaving them completely defenseless. One arm is trapped by your legs, the other by your arms.
✓ Key Details to Master
- 1 From back control or turtle attack
- 2 Trap one arm between your legs
- 3 Control their other arm with your hands
- 4 They have no defense for chokes
- 5 Attack with rear naked choke or neck cranks
✗ Common Mistakes to Avoid
- ⚠️ Not securing arm in legs first
- ⚠️ Letting them extract trapped arm
- ⚠️ Poor balance
- ⚠️ Not attacking
- ⚠️ Losing the position while adjusting
🔄 Variations
- → Reverse crucifix
- → Rolling crucifix entry
- → From turtle
🛡️ Counters & Defenses
- → Don't let arm get trapped
- → Roll before fully locked
- → Extract arm immediately
Track Your Crucifix Progress
Log every time you practice the Crucifix and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Crucifix? ▼
The Crucifix is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Crucifix works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Crucifix? ▼
The Crucifix is typically executed from back control. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.