How to Do the Far Side Knee on Belly in BJJ
Far side KOB places the knee on belly from the opposite side compared to traditional side control position. This changes the angle of attacks and can catch opponents who only defend traditional KOB angles.
✓ Key Details to Master
- 1 Step over to far side for KOB
- 2 Knee on belly from opposite angle
- 3 Different grip configurations available
- 4 Unexpected angle opens new attacks
- 5 Can chain with spinning attacks
✗ Common Mistakes to Avoid
- ⚠️ Losing balance during step over
- ⚠️ No grip control from far side
- ⚠️ Not maintaining pressure
- ⚠️ Allowing them to face the new angle
- ⚠️ Not attacking from unusual position
🔄 Variations
- → Far side to armbar
- → Far side spinning attack
- → Far side to north-south
- → Step over to mount
🛡️ Counters & Defenses
- → Frame during step over
- → Shrimp toward the new angle
- → Bridge as they step
- → Reguard during transition
Track Your Far Side Knee on Belly Progress
Log every time you practice the Far Side Knee on Belly and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Far Side Knee on Belly? ▼
The Far Side Knee on Belly is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Far Side Knee on Belly works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Far Side Knee on Belly? ▼
The Far Side Knee on Belly is typically executed from knee on belly. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.