How to Do the S-Mount in BJJ
S-mount is a modified mount where one leg is up near their head. It's excellent for attacking armbars and transitioning to the back.
✓ Key Details to Master
- 1 From mount, slide one knee up toward their head
- 2 Your foot hooks under their shoulder
- 3 Other leg stays in normal mount position
- 4 Creates S-shape with your body
- 5 Excellent armbar position
✗ Common Mistakes to Avoid
- ⚠️ Losing balance
- ⚠️ Not hooking the shoulder
- ⚠️ Giving up mount without attack
- ⚠️ Poor weight distribution
- ⚠️ Telegraphing the transition
🔄 Variations
- → To armbar
- → To back
- → To mounted triangle
🛡️ Counters & Defenses
- → Bridge immediately
- → Turn into posted leg
- → Trap the leg
Track Your S-Mount Progress
Log every time you practice the S-Mount and watch your proficiency grow. MatTime, the free BJJ tracker, builds muscle memory by tracking what you actually drill.
Related Techniques
More Positions
View all →Ashi Garami
Ashi garami (leg entanglement) is the fundamental leg lock position. Your legs control their leg whi...
Saddle Position
The saddle (honey hole, inside sankaku) is the strongest leg entanglement for heel hooks. Your legs ...
Front Headlock
The front headlock is a controlling position from the front where you wrap their head and control th...
Rubber Guard
The rubber guard, developed by Eddie Bravo, uses extreme flexibility to control the opponent's postu...
Frequently Asked Questions
What belt level should I be to learn the S-Mount? ▼
The S-Mount is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The S-Mount works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the S-Mount? ▼
The S-Mount is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.