Back Control in BJJ

The most dominant position in BJJ, controlling your opponent from behind with your hooks in.

⚔️ Attack Options

  • Rear naked choke
  • Bow and arrow
  • Armbar
  • Collar chokes

🛡️ Defense Options

  • Fight the hands
  • Clear hooks
  • Turn into guard

Techniques from Back Control

How to Get to Back Control

Track Your Back Control Game

Log every time you play or escape the Back Control. MatTime helps you track your positional development.

Download on the
App Store

Related Positions