How to Do the Shin to Shin Sweep in BJJ
The shin to shin sweep places your shin across the opponent's shin while seated, then uses this connection to elevate and off-balance them. By controlling the far sleeve or collar and extending your shin upward, you create a powerful sweep that also serves as an entry to single leg X and X-guard.
✓ Key Details to Master
- 1 From seated guard, hook your shin across the front of their lead shin
- 2 Control their far sleeve or collar with your hand
- 3 Your other hand posts on the mat behind you for base
- 4 Elevate your shin while pulling with the grip to off-balance them
- 5 Follow up to top position or transition to single leg X
✗ Common Mistakes to Avoid
- ⚠️ Shin not positioned properly across their shin
- ⚠️ No grip on the far side to prevent posting
- ⚠️ Not elevating the shin enough for the off-balance
- ⚠️ Falling backward instead of coming forward to top position
- ⚠️ Staying seated instead of following the sweep momentum
🔄 Variations
- → To single leg X entry
- → To X-guard
- → With collar tie
- → Shin to shin to back take
🛡️ Counters & Defenses
- → Strip the shin hook by backstopping
- → Pressure forward to flatten them
- → Kick the shin free
- → Sprawl back to disengage
Track Your Shin to Shin Sweep Progress
Log every time you practice the Shin to Shin Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Shin to Shin Sweep? ▼
The Shin to Shin Sweep is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Shin to Shin Sweep works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Shin to Shin Sweep? ▼
The Shin to Shin Sweep is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.