BJJ Sweeps
Techniques to reverse position from bottom to top, earning points in competition and improving your position.
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closed guard sweeps (14)
Scissor Sweep
The scissor sweep is one of the first sweeps taught in BJJ. From closed guard, you use your legs in ...
Hip Bump Sweep
The hip bump sweep capitalizes on an opponent who sits back with good posture in your guard. You use...
Flower Sweep
The flower sweep (pendulum sweep) uses a big pendulum motion with your leg to generate momentum and ...
Sit-Up Sweep
The sit-up sweep is a modification of the hip bump where you time your opponent leaning back to expl...
Pendulum Sweep
The pendulum sweep uses a swinging leg motion to off-balance and sweep the opponent from closed guar...
Cross Grip Scissor Sweep
The cross grip scissor sweep combines a cross collar grip with a scissoring leg motion to topple the...
Balloon Sweep
The balloon sweep is performed when the opponent stands up in your closed guard. By placing both fee...
Overhook Sweep from Guard
The overhook sweep uses an overhook (whizzer) grip on the opponent's arm from closed guard to set up...
Hip Bump to Kimura
The hip bump to kimura is a classic chain where the initial hip bump sweep forces the opponent to po...
Star Sweep
The star sweep is a dynamic sweep from closed guard where you simultaneously push one direction with...
Shoulder Clamp Sweep
The shoulder clamp sweep uses an overhook combined with your legs clamping the opponent's shoulder t...
Wrestler Sweep from Guard
The wrestler sweep from guard uses a body lock or double underhook grip to stand up in base and then...
Arm Wrap Sweep
The arm wrap sweep from closed guard involves wrapping one of the opponent's arms against your body ...
Double Ankle Grab Sweep
The double ankle grab sweep is performed when the opponent stands in your closed guard. You open gua...
butterfly sweeps (8)
Butterfly Sweep
The butterfly sweep is the fundamental attack from butterfly guard. Using your hooks and an underhoo...
Hook Sweep
The hook sweep is a variation of the butterfly sweep where you use just one hook to elevate and swee...
Elevator Sweep
The elevator sweep uses your butterfly hooks to literally elevate your opponent off the ground and s...
Butterfly Arm Drag Sweep
The butterfly arm drag sweep combines the butterfly guard with an arm drag to take the back. By drag...
Butterfly Guillotine Sweep
The butterfly guillotine sweep combines a guillotine choke with a butterfly sweep. When the opponent...
Butterfly Underhook Sweep
The butterfly underhook sweep is the most fundamental butterfly guard technique. By securing an unde...
Marcelo Garcia Butterfly Sweep
The Marcelo Garcia butterfly sweep uses a body lock grip and off-angles to create sweeps from butter...
No Arm Butterfly Sweep
The no arm butterfly sweep uses only your butterfly hooks and body movement without gripping the opp...
half guard sweeps (14)
Old School Half Guard Sweep
The old school sweep is a classic half guard technique. You come up on an underhook, get to your kne...
Deep Half Guard Sweep
The deep half sweep gets underneath your opponent to sweep them. From deep half, you have excellent ...
Electric Chair Sweep
The electric chair is an Eddie Bravo signature technique that sweeps the opponent while threatening ...
Old School Sweep
The old school sweep is a fundamental half guard sweep where you use an underhook to come up to top ...
Dummy Sweep
The dummy sweep is a simple but effective half guard sweep where you push their arm and roll them ov...
John Wayne Sweep
The John Wayne sweep from half guard uses an underhook to come to a single-leg position and then tri...
Dogfight Sweep
The dogfight is a scramble position from half guard where both fighters are on their knees battling ...
Lockdown Sweep
The lockdown sweep from half guard uses the lockdown leg configuration (double overhook on the leg) ...
Plan B Sweep
The Plan B sweep is the backup option when the old school sweep is defended. When the opponent whizz...
Knee Tap Sweep from Half Guard
The knee tap sweep from half guard uses the underhook combined with a hand on the opponent's far kne...
Coyote Guard Sweep
The coyote guard sweep uses an overhook from half guard to control the opponent's posture and sweep ...
Half Guard Back Take Sweep
The half guard back take uses the underhook from half guard to come up behind the opponent and take ...
Z-Guard Hip Bump Sweep
The Z-guard hip bump sweep uses the knee shield frame to create space, then explosively bumps the hi...
Deep Half Waiter Sweep
The waiter sweep from deep half guard uses your feet to elevate the opponent's trapped leg overhead ...
open guard sweeps (18)
Tripod Sweep
The tripod sweep is a fundamental open guard sweep that works when opponent stands in your guard. Yo...
Sickle Sweep
The sickle sweep works against a standing opponent. You hook behind their leg with your leg and swee...
Waiter Sweep
The waiter sweep is named because your arm position looks like a waiter carrying a tray. You catch t...
Overhead Sweep
The overhead sweep launches your opponent over your head when they pressure forward. You use their m...
Lasso Sweep
The lasso sweep uses the control from lasso guard to off-balance and sweep your opponent. The lasso ...
Reverse De La Riva Sweep
The reverse De La Riva sweep uses your hook on the outside of their leg to off-balance them. When th...
Spider Guard Sweep
The basic spider guard sweep uses your control of their arms to off-balance them. By pushing one arm...
Collar Drag Sweep
The collar drag sweep from seated guard pulls the opponent forward and off-balance using a collar gr...
Tomoe Nage Sweep
The tomoe nage sweep from guard adapts the judo sacrifice throw into a guard sweep. By placing your ...
Single Leg X Sweep
The single leg X sweep uses the single leg X guard position to off-balance and topple the standing o...
Idiot Sweep
The idiot sweep, also called the dummy sweep, is a deceptively simple sweep performed by pushing on ...
Spider Guard Sweep to Triangle
This combination from spider guard uses a sweep attempt to set up a triangle choke. When the opponen...
Shin to Shin Sweep
The shin to shin sweep places your shin across the opponent's shin while seated, then uses this conn...
Ko Uchi Gari Sweep from Guard
The ko uchi gari sweep adapts the judo minor inner reap for use from seated or open guard. When the ...
Arm Drag to Back Take Sweep
The arm drag sweep from open guard uses a sharp pulling motion on the opponent's arm to expose their...
Push Sweep from Open Guard
The push sweep from open guard is a fundamental sweep where you push the opponent's knees or hips aw...
Worm Guard Sweep
The worm guard sweep uses the lapel wrapped around the opponent's leg to create powerful off-balanci...
Sit-Up Guard Sweep
The Sit-Up Guard Sweep is a sweeps technique that helps you advance from Open Guard to Mount with co...
x guard sweeps (6)
X-Guard Sweep
The standard X-guard sweep elevates your opponent and dumps them to the side. X-guard is one of the ...
X-Guard Technical Standup Sweep
The X-guard technical standup sweep is the most fundamental X-guard sweep. By extending your hooks t...
X-Guard Overhead Sweep
The X-guard overhead sweep launches the opponent directly over your head using the X-guard hooks. By...
X-Guard Ankle Pick Sweep
The ankle pick from X-guard removes the opponent's base leg while your X-guard hooks control the oth...
X-Guard Dummy Sweep
The X-guard dummy sweep simply pushes the opponent backward by extending both hooks and lifting them...
X-Guard to Single Leg
The X-guard to single leg transition uses the X-guard hooks to off-balance the opponent enough to co...
de la riva sweeps (10)
De La Riva Back Take Sweep
The De La Riva back take uses the DLR hook to spin underneath the opponent and emerge behind them fo...
De La Riva Overhead Sweep
The DLR overhead sweep uses the De La Riva hook combined with a belt or collar grip to throw the opp...
De La Riva Ankle Grab Sweep
The DLR ankle grab sweep grabs the far ankle while maintaining the DLR hook to remove the opponent's...
De La Riva Scissor Sweep
The DLR scissor sweep combines the DLR hook with a scissoring leg motion to sweep the opponent. Your...
De La Riva to X-Guard Sweep
This transition uses the DLR guard to enter X-guard and then sweep from there. When the opponent def...
Deep De La Riva Sweep
The deep DLR sweep uses a very deep De La Riva hook that goes all the way through to the far hip. Th...
De La Riva Tripod Sweep
The DLR tripod sweep adapts the standard tripod sweep from DLR guard. By using the DLR hook on the n...
Berimbolo Sweep
The berimbolo is an inverting technique from DLR guard that spins you underneath the opponent to tak...
De La Riva Knee Push Sweep
The DLR knee push sweep is a simple but effective sweep where you push the opponent's hooked knee in...
De La Riva Collar Drag Sweep
The DLR collar drag sweep combines the DLR hook with a sharp collar drag to pull the opponent off-ba...
Track Your Sweeps
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