positions guard variations blue Belt

How to Do the Williams Guard in BJJ

★★★☆☆ Difficulty 3/5
📍 From: closed guard
🎯 To: williams guard

Also known as: High guard, Shawn Williams guard

The Williams guard is a high closed guard position where you overhook the arm and control the head. Created by Shawn Williams, it's excellent for setting up submissions.

Key Details to Master

  1. 1 From closed guard, overhook their arm
  2. 2 Use same side arm to control their head
  3. 3 Your guard is high on their back
  4. 4 Creates strong head and arm control
  5. 5 Sets up omoplata, triangle, or armbar

Common Mistakes to Avoid

  • ⚠️ Overhook not tight enough
  • ⚠️ Not controlling the head
  • ⚠️ Guard too low on their body
  • ⚠️ Not threatening submissions
  • ⚠️ Letting them posture

🔄 Variations

  • To omoplata
  • To triangle
  • To armbar

🛡️ Counters & Defenses

  • Stack pass before locked
  • Pull arm out
  • Posture aggressively

Track Your Williams Guard Progress

Log every time you practice the Williams Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

Download on the
App Store

Related Techniques

More Positions

View all →

Frequently Asked Questions

What belt level should I be to learn the Williams Guard?

The Williams Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Williams Guard works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Williams Guard?

The Williams Guard is typically executed from closed guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.