How to Do the Reverse Mount Position in BJJ
Reverse mount faces toward the opponent's legs instead of their head. This unusual orientation provides access to leg locks, kneebars, and calf slicers while maintaining mount control.
✓ Key Details to Master
- 1 Sit facing their legs from mount
- 2 Control their legs and hips with hands
- 3 Maintain mount position facing backward
- 4 Threaten leg locks from reverse mount
- 5 Transition to regular mount or leg attacks
✗ Common Mistakes to Avoid
- ⚠️ Poor balance facing backward
- ⚠️ Not controlling their legs
- ⚠️ Getting bucked off easily
- ⚠️ No submission threats
- ⚠️ Not transitioning when position weakens
🔄 Variations
- → To kneebar
- → To calf slicer
- → To toe hold
- → Reverse mount to regular mount
🛡️ Counters & Defenses
- → Bridge and roll (easier from reverse)
- → Push to side
- → Pull legs free and close guard
- → Turtle escape
Track Your Reverse Mount Position Progress
Log every time you practice the Reverse Mount Position and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Reverse Mount Position? ▼
The Reverse Mount Position is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Reverse Mount Position works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Reverse Mount Position? ▼
The Reverse Mount Position is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.