How to Do the High Mount Position in BJJ
High mount positions your knees near the opponent's shoulders with your weight forward. This opens armbar, cross collar choke, and americana opportunities while being harder to escape than low mount.
✓ Key Details to Master
- 1 Walk knees up toward their shoulders
- 2 Weight forward with hands posting
- 3 Control their elbows with your knees
- 4 Head can be near the mat for stability
- 5 Threaten armbars and chokes from here
✗ Common Mistakes to Avoid
- ⚠️ Sitting back too far
- ⚠️ Not controlling elbows with knees
- ⚠️ Too upright allowing frames
- ⚠️ No submission threats from position
- ⚠️ Allowing them to walk elbows down
🔄 Variations
- → With collar grip
- → With arm trapped
- → With gift wrap
- → High mount americana setup
🛡️ Counters & Defenses
- → Walk elbows down to escape
- → Bridge toward head
- → Kipping escape
- → Turn to side and fight
Track Your High Mount Position Progress
Log every time you practice the High Mount Position and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the High Mount Position? ▼
The High Mount Position is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The High Mount Position works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the High Mount Position? ▼
The High Mount Position is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.