How to Do the Cartwheel Pass in BJJ
The cartwheel pass involves performing a cartwheel or handstand movement to vault over the opponent's guard. By going over the top of their legs instead of around them, you bypass the guard entirely. It requires athleticism but is nearly impossible to defend against when executed with proper timing.
✓ Key Details to Master
- 1 When the opponent's legs are positioned between you, plant your hands on the mat
- 2 Cartwheel or handstand over their body from one side to the other
- 3 Land on the far side past their legs
- 4 Immediately secure side control upon landing
- 5 The key is committing fully to the cartwheel movement
✗ Common Mistakes to Avoid
- ⚠️ Not committing fully to the cartwheel
- ⚠️ Landing too far from the opponent
- ⚠️ Landing without immediately securing side control
- ⚠️ Attempting when the opponent has strong leg hooks
- ⚠️ Going too slowly and getting caught mid-cartwheel
🔄 Variations
- → Handstand pass
- → Over the top to north-south
- → Against spider guard
- → Against DLR guard
🛡️ Counters & Defenses
- → Track with legs during the cartwheel
- → Invert to follow the movement
- → Triangle when they commit to the cartwheel
- → Frame and push away upon landing
Track Your Cartwheel Pass Progress
Log every time you practice the Cartwheel Pass and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
Related Techniques
More Guard Passes
View all →Knee Cut Pass
The knee cut pass (knee slice) is one of the most versatile and high-percentage guard passes in BJJ....
Double Under Pass
The double under pass stacks your opponent by getting both arms under their legs. It's a pressure-ba...
Torreando Pass
The torreando (bullfighter) pass is a speed pass where you grip the legs and throw them to one side ...
Leg Drag Pass
The leg drag is a highly effective pass where you drag your opponent's leg across your body while ci...
Frequently Asked Questions
What belt level should I be to learn the Cartwheel Pass? ▼
The Cartwheel Pass is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Cartwheel Pass works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Cartwheel Pass? ▼
The Cartwheel Pass is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.