guards x guard blue Belt

How to Do the Single Leg X Guard in BJJ

★★★☆☆ Difficulty 3/5
📍 From: open guard
🎯 To: single leg x

Single leg X (Ashi Garami) is a leg entanglement position fundamental to the modern leg lock game. You control one leg with your legs crossed.

Key Details to Master

  1. 1 Inside foot on their hip
  2. 2 Outside leg hooks around their leg
  3. 3 Control their ankle/foot
  4. 4 Keep their foot tight to your body
  5. 5 Use as sweeping or leg lock entry

Common Mistakes to Avoid

  • ⚠️ Feet not controlling properly
  • ⚠️ Letting them free the leg
  • ⚠️ Ankle control too loose
  • ⚠️ Staying flat on back
  • ⚠️ Not transitioning to attacks

🔄 Variations

  • To outside ashi
  • To x-guard
  • To back take

🛡️ Counters & Defenses

  • Pull leg out
  • Backstep
  • Heavy pressure

Track Your Single Leg X Guard Progress

Log every time you practice the Single Leg X Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

Download on the
App Store

Related Techniques

More Guard Positions

View all →

Frequently Asked Questions

What belt level should I be to learn the Single Leg X Guard?

The Single Leg X Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Single Leg X Guard works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Single Leg X Guard?

The Single Leg X Guard is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.