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How to Do the Shin on Shin Guard in BJJ

★★☆☆☆ Difficulty 2/5
📍 From: open guard
🎯 To: open guard

Shin on shin places your shin directly against the opponent's shin as primary contact. This connection allows transitions to single leg X, X-guard, butterfly, and various sweeps from seated guard.

Key Details to Master

  1. 1 Hook shin across front of their shin from seated
  2. 2 Control sleeve or collar tie with hands
  3. 3 Post other hand on mat for base
  4. 4 Use shin contact to control distance and angle
  5. 5 Transition to single leg X, X-guard, or sweeps

Common Mistakes to Avoid

  • ⚠️ Shin connection too loose
  • ⚠️ No hand grips for upper body control
  • ⚠️ Sitting too far back
  • ⚠️ Not transitioning to stronger guard
  • ⚠️ Allowing them to pass around shin

🔄 Variations

  • To single leg X
  • To X-guard
  • Shin to shin sweep
  • To butterfly entry

🛡️ Counters & Defenses

  • Kick shin free
  • Pressure forward
  • Backstep
  • Torreando around shin

Track Your Shin on Shin Guard Progress

Log every time you practice the Shin on Shin Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

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Frequently Asked Questions

What belt level should I be to learn the Shin on Shin Guard?

The Shin on Shin Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Shin on Shin Guard works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Shin on Shin Guard?

The Shin on Shin Guard is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.