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BJJ Guard Positions

Bottom positions where you use your legs to control, sweep, or submit your opponent.

49 Techniques
8 Subcategories

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closed guard (6)

de la riva (4)

spider guard (2)

half guard (16)

Half Guard

Half guard is when you have one of your opponent's legs trapped between yours. It's a versatile posi...

★★☆☆☆ white

Deep Half Guard

Deep half guard gets you underneath your opponent by threading deep under their hips. It's excellent...

★★★☆☆ purple

Knee Shield Half Guard

Knee shield uses your knee as a frame in half guard to create space and prevent your opponent from c...

★★☆☆☆ blue

Z-Guard

Z-guard is a knee shield variation where your shin creates a diagonal frame across their body, formi...

★★☆☆☆ blue

Quarter Guard

Quarter guard hooks just the opponent's ankle as they almost pass your guard. It is the last line of...

★★☆☆☆ blue

Turtle Guard

Turtle guard is an active defensive position on all fours where you protect your neck and arms while...

★★☆☆☆ blue

Butterfly Half Guard

Butterfly half combines half guard leg entanglement with butterfly hook on the free leg. This hybrid...

★★★☆☆ blue

Coyote Half Guard

Coyote half guard uses an overhook from half guard bottom to control the near arm and set up sweeps....

★★★☆☆ purple

Lockdown Half Guard

The lockdown double overhooks the trapped leg locking their foot between your legs. From the 10th Pl...

★★★☆☆ blue

Tornado Guard

Tornado guard is an inverted half guard where you hook the opponent's leg while inverted underneath ...

★★★★☆ purple

Reverse Half Guard

Reverse half guard is played with the opponent's back facing you. Instead of traditional half guard ...

★★★☆☆ purple

Octopus Guard

Octopus guard uses underhook and head position against the opponent's far side from half guard, wrap...

★★★☆☆ purple

Lapel Half Guard

Gi

Lapel half guard feeds the opponent's lapel around their leg from half guard creating a binding that...

★★★☆☆ purple

No-Gi Half Guard

No-Gi

No-gi half guard focuses on underhooks, overhooks, and body lock grips. The underhook battle is even...

★★☆☆☆ blue

Bear Trap Guard

Bear trap guard uses a triangle lock on the opponent's thigh from half guard, clamping their thigh i...

★★★☆☆ purple

Knee Shield Re-Guard

The Knee Shield Re-Guard is a guards technique that helps you advance from Side Control to Half Guar...

★★☆☆☆ white

x guard (3)

open guard (14)

Lasso Guard

Gi

Lasso guard wraps your leg around your opponent's arm while gripping the sleeve. It creates powerful...

★★★☆☆ blue

Collar Sleeve Guard

Gi

Collar sleeve guard controls one collar and one sleeve while using feet on hips or biceps. It provid...

★★☆☆☆ blue

Seated Guard

Seated guard is an upright position facing the opponent with feet and hands ready to attack or defen...

★★☆☆☆ blue

Squid Guard

Gi

Squid guard feeds the lapel around the opponent's leg and back to your hand, creating a binding simi...

★★★★☆ purple

K Guard

No-Gi

K guard threads one leg between the opponent's legs while the other hooks outside, forming a K shape...

★★★★☆ purple

Matrix Guard

Matrix guard uses an inverted position hooking the opponent's leg while upside down, creating unique...

★★★★☆ purple

Shin Guard

Shin guard places your shin across the front of the opponent's lead shin, creating a connection for ...

★★☆☆☆ blue

Mantis Guard

Mantis guard grips the opponent's ankle while placing foot on their hip, creating long-range control...

★★★★☆ purple

Shallow Lasso Guard

Gi

Shallow lasso wraps the leg over the arm without going as deep as full lasso. It gives quicker trans...

★★★☆☆ blue

Collar Guard

Gi

Collar guard uses a deep cross-collar grip as the primary control from open guard. The collar grip p...

★★☆☆☆ blue

Inverted Guard

Inverted guard is played on your shoulders with hips and legs elevated toward the opponent. It is a ...

★★★★☆ purple

Shin on Shin Guard

Shin on shin places your shin directly against the opponent's shin as primary contact. This connecti...

★★☆☆☆ blue

Sit-Up Guard

Sit-up guard is an aggressive open guard played upright actively engaging with grips and foot placem...

★★☆☆☆ blue

Donkey Guard

Donkey guard is an unorthodox inverted guard played from headstand or handstand facing away from the...

★★★★★ black

leg entanglements (1)

butterfly guard (3)

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