How to Do the High Mount Escape in BJJ
Escaping high mount requires specific technique since traditional escapes become less effective. Focus on getting elbows inside their thighs and walking elbows down to create space for hip escape.
✓ Key Details to Master
- 1 Tuck elbows tight inside their thighs
- 2 Walk elbows down toward their knees
- 3 Bridge minimally to create shrimping space
- 4 Shrimp aggressively once elbows reach knees
- 5 Recover to half guard or full guard
✗ Common Mistakes to Avoid
- ⚠️ Panicking and wasting energy
- ⚠️ Reaching arms up exposing submissions
- ⚠️ Not getting elbows inside thighs first
- ⚠️ Big bridges that open arm attacks
- ⚠️ Not shrimping enough after creating space
🔄 Variations
- → Elbow walking to half guard
- → Body lock escape from high mount
- → Turtle escape from high mount
- → Buck and twist escape
🛡️ Counters & Defenses
- → Climb higher to S-mount
- → Attack arms when exposed
- → Set up arm triangle
- → Transition to armbar
Track Your High Mount Escape Progress
Log every time you practice the High Mount Escape and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the High Mount Escape? ▼
The High Mount Escape is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The High Mount Escape works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the High Mount Escape? ▼
The High Mount Escape is typically executed from mount bottom. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.