📍 Positions

What is 80/20 Position in BJJ?

Quick Definition

A seated guard position with inside and outside control on the opponent's leg.

Full Explanation

The 80/20 position is a seated guard configuration where you have both an inside hook and an outside hook on one of the opponent's legs, giving you about 80% of the control while they have 20%. It is a position popularized in the modern guard system for entering leg locks and sweeps. From 80/20, you can transition to single leg X, full X-guard, or various leg entanglements.

Examples in Context

"I established 80/20 and started working to single leg X"

"The 80/20 gives you dominant control of one leg"

Related Terms

Single Leg X-Guard

A guard controlling one leg with your legs forming an X shape.

X-Guard

A guard with your legs forming an X under your standing opponent.

Ashi Garami

A leg entanglement position used to control and attack the legs.

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