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Palm Up Palm Down Choke to No-Gi Ezekiel Chain

A sweeps to submissions combination linking Palm Up Palm Down Choke, No-Gi Ezekiel, and Push Pull Collar Choke. This sequence creates cascading threats that force predictable reactions and open the next attack.

Technique Chain

  1. 1 Palm Up Palm Down Choke
  2. 2 No-Gi Ezekiel Choke
  3. 3 Push-Pull Collar Choke

Transition Points

  • → Use Palm Up Palm Down Choke to force a defensive frame
  • → As the opponent reacts, thread into No-Gi Ezekiel
  • → Finish the sequence with Push Pull Collar Choke when they turn

Key Details

  • ✓ Maintain connection through the Palm Up Palm Down Choke to No-Gi Ezekiel transition
  • ✓ Keep your hips aligned with the opponent to prevent scrambles
  • ✓ Angle off before committing to Push Pull Collar Choke
  • ✓ Control the far hip to stop explosive bridges

Common Mistakes

  • ✕ Attacking the second move before breaking posture
  • ✕ Losing inside position during the transition
  • ✕ Pausing between steps and giving time to recover
  • ✕ Overcommitting to a finish without securing control

When to Use This Combination

Use this chain when you want to force a reaction from Spider Guard and keep initiative.

Common Counters

  • → Frame early and deny inside position
  • → Reset guard before the second attack
  • → Stand and disengage to break the chain

Related Combinations

Breadcutter Choke to Head Arm Choke Chain

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Ten Finger Guillotine to Baseball Choke From Bottom Chain

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Sliding Collar Choke to Push Choke Defense To Armbar Chain

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