How to Do the Truck Position in BJJ
The truck is a control position where you have a leg lace on their near leg while controlling their far leg. It leads to back takes, calf slicers, and twisters.
✓ Key Details to Master
- 1 Control one leg with your legs (lockdown/twister hook)
- 2 Control their far leg with your arms
- 3 Keep them on their side
- 4 Look for twister, calf slicer, or back
- 5 Stay tight to prevent escape
✗ Common Mistakes to Avoid
- ⚠️ Not controlling both legs
- ⚠️ Letting them turn
- ⚠️ Lockdown not tight
- ⚠️ Rushing submissions
- ⚠️ Losing position while attacking
🔄 Variations
- → Electric chair
- → Twister
- → Banana split
🛡️ Counters & Defenses
- → Fight the lockdown
- → Roll into them
- → Straighten the trapped leg
Track Your Truck Position Progress
Log every time you practice the Truck Position and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Truck Position? ▼
The Truck Position is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Truck Position works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Truck Position? ▼
The Truck Position is typically executed from back control. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.