How to Do the Mount to Technical Mount in BJJ
Transitioning from mount to technical mount to set up back takes. When the mounted opponent turns, you post one leg up and hook one behind, creating the modified mount that leads to back control.
✓ Key Details to Master
- 1 Wait for opponent to turn to side
- 2 Post one foot on mat in front of their hip
- 3 Keep other leg hooked behind them
- 4 Maintain heavy pressure on their back
- 5 Set up seatbelt for back take
✗ Common Mistakes to Avoid
- ⚠️ Letting them escape to half guard
- ⚠️ Not following their turn quickly
- ⚠️ Poor weight distribution in technical mount
- ⚠️ Not transitioning to back quickly
- ⚠️ Losing mount during transition
🔄 Variations
- → To full back take
- → To armbar from technical mount
- → To choke from technical mount
- → To bow and arrow setup
🛡️ Counters & Defenses
- → Turn back flat
- → Block the hook
- → Escape to half guard
- → Bridge and roll
Track Your Mount to Technical Mount Progress
Log every time you practice the Mount to Technical Mount and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Mount to Technical Mount? ▼
The Mount to Technical Mount is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Mount to Technical Mount works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Mount to Technical Mount? ▼
The Mount to Technical Mount is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.