How to Do the Mount to Back Take in BJJ
Taking the back when your opponent turns away to escape mount. Follow their turn and secure hooks.
✓ Key Details to Master
- 1 When they turn to escape, don't fight to keep mount
- 2 Follow them over with your chest on their back
- 3 Secure seatbelt grip immediately
- 4 Insert hooks one at a time
- 5 Establish full back control
✗ Common Mistakes to Avoid
- ⚠️ Fighting to maintain mount instead of taking back
- ⚠️ Letting them flatten back down
- ⚠️ Missing the seatbelt grip
- ⚠️ Crossing feet
- ⚠️ Poor hook insertion timing
🔄 Variations
- → Gift wrap to back
- → S-mount to back
- → Technical mount to back
🛡️ Counters & Defenses
- → Don't turn away
- → Fight the hooks
- → Turn back into them
Track Your Mount to Back Take Progress
Log every time you practice the Mount to Back Take and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Mount to Back Take? ▼
The Mount to Back Take is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Mount to Back Take works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Mount to Back Take? ▼
The Mount to Back Take is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.