transitions back takes blue Belt

How to Do the Back Take from Half Guard in BJJ

★★★☆☆ Difficulty 3/5
📍 From: half guard
🎯 To: back control

Taking the back from bottom half guard using the underhook to come up and behind. The dogfight position often leads to back take opportunities when the opponent cannot match your underhook.

Key Details to Master

  1. 1 Win the underhook from half guard
  2. 2 Come up to knees in dogfight
  3. 3 Circle behind using underhook
  4. 4 Insert hooks as you get behind
  5. 5 Secure seatbelt for full control

Common Mistakes to Avoid

  • ⚠️ Shallow underhook loses back take
  • ⚠️ Not coming to knees with enough drive
  • ⚠️ Going for back without proper angle
  • ⚠️ Missing hooks during transition
  • ⚠️ Getting guillotined while coming up

🔄 Variations

  • Dogfight to back
  • Old school sweep to back
  • Deep half to back
  • Lockdown to back take

🛡️ Counters & Defenses

  • Wizzer to prevent back take
  • Guillotine as they come up
  • Flatten back to half guard
  • Turn to face from dogfight

Track Your Back Take from Half Guard Progress

Log every time you practice the Back Take from Half Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

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Frequently Asked Questions

What belt level should I be to learn the Back Take from Half Guard?

The Back Take from Half Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Back Take from Half Guard works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Back Take from Half Guard?

The Back Take from Half Guard is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.