How to Do the Crab Ride in BJJ
The crab ride is a back control position where you're on top of a turtled opponent, controlling them like riding a crab. Popular in modern BJJ.
✓ Key Details to Master
- 1 From turtle top, slide your hips behind theirs
- 2 Hook their legs with your legs
- 3 Control their hips with your seat
- 4 Hands free to attack or improve position
- 5 Transition to hooks or truck
✗ Common Mistakes to Avoid
- ⚠️ Not controlling their hips
- ⚠️ Getting rolled
- ⚠️ Letting them stand
- ⚠️ Not transitioning to hooks
- ⚠️ Staying too long without attacking
🔄 Variations
- → To back control
- → To truck
- → To twister
🛡️ Counters & Defenses
- → Sit out quickly
- → Roll through
- → Stand up
Track Your Crab Ride Progress
Log every time you practice the Crab Ride and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Crab Ride? ▼
The Crab Ride is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Crab Ride works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Crab Ride? ▼
The Crab Ride is typically executed from turtle top. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.