takedowns throws blue Belt Gi Only

How to Do the Obi Tori Gaeshi in BJJ

★★★☆☆ Difficulty 3/5
📍 From: standing
🎯 To: top position

Also known as: Belt grab throw

Obi tori gaeshi is a belt grab sacrifice throw. In BJJ it is essentially a guard pull that transitions directly into an overhead sweep, combining guard pull with immediate attack.

Key Details to Master

  1. 1 Grip the belt and sleeve
  2. 2 Sit down placing foot on their hip
  3. 3 Immediately extend leg to throw them overhead
  4. 4 Follow the roll to land in mount
  5. 5 The belt grip maintains control throughout

Common Mistakes to Avoid

  • ⚠️ Sitting too far from them
  • ⚠️ Foot not on hip
  • ⚠️ Not extending forcefully
  • ⚠️ Losing belt grip
  • ⚠️ Not following through to mount

🔄 Variations

  • No-gi with collar tie
  • Against forward pressure
  • Guard pull to overhead sweep

🛡️ Counters & Defenses

  • Step back when they sit
  • Sprawl on the throw
  • Strip the belt grip

Track Your Obi Tori Gaeshi Progress

Log every time you practice the Obi Tori Gaeshi and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

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Frequently Asked Questions

What belt level should I be to learn the Obi Tori Gaeshi?

The Obi Tori Gaeshi is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Can I do this technique without a gi?

The Obi Tori Gaeshi requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.

How do I set up the Obi Tori Gaeshi?

The Obi Tori Gaeshi is typically executed from standing. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.