How to Do the Misdirection Double Leg in BJJ
The misdirection double uses a fake or feint in one direction before shooting the double leg in the opposite direction. By making the opponent react to a fake snap down, collar tie, or single leg attempt, you create an opening for the double leg when their weight shifts.
✓ Key Details to Master
- 1 Set up with a feint or fake attack in one direction
- 2 When opponent reacts to the feint, their weight shifts
- 3 Immediately shoot the double leg in the opposite direction
- 4 The misdirection catches them off-balance
- 5 Drive through to complete the takedown
✗ Common Mistakes to Avoid
- ⚠️ Feint not convincing enough to get a reaction
- ⚠️ Waiting too long between feint and shot
- ⚠️ Shooting in the same direction as the feint
- ⚠️ Telegraphing the double leg after the feint
- ⚠️ Poor level change on the shot
🔄 Variations
- → Snap down to double
- → Single leg feint to double
- → Collar tie to double
- → Foot sweep feint to double
🛡️ Counters & Defenses
- → Do not overreact to feints
- → Stay centered and balanced
- → Sprawl on any level change
- → Counter with your own shot
Track Your Misdirection Double Leg Progress
Log every time you practice the Misdirection Double Leg and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Misdirection Double Leg? ▼
The Misdirection Double Leg is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Misdirection Double Leg works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Misdirection Double Leg? ▼
The Misdirection Double Leg is typically executed from standing. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.