How to Do the Flying Guard Pull in BJJ
The flying guard pull involves jumping to closed guard from standing. By securing grips and jumping to wrap your legs, you skip the standing exchange entirely and establish immediate closed guard.
✓ Key Details to Master
- 1 Secure strong collar and sleeve grips
- 2 Jump and wrap legs around their waist
- 3 Close guard while in the air
- 4 Break posture immediately upon landing
- 5 Begin attacking from closed guard
✗ Common Mistakes to Avoid
- ⚠️ Jumping without secure grips
- ⚠️ Not closing guard in air
- ⚠️ Landing too low on body
- ⚠️ Not breaking posture after jump
- ⚠️ Attempting against much larger opponent
🔄 Variations
- → To immediate sweep
- → To guillotine upon landing
- → To triangle setup
🛡️ Counters & Defenses
- → Sprawl when they jump
- → Push them off before guard closes
- → Stay upright and pressure down
Track Your Flying Guard Pull Progress
Log every time you practice the Flying Guard Pull and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Flying Guard Pull? ▼
The Flying Guard Pull is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Flying Guard Pull works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Flying Guard Pull? ▼
The Flying Guard Pull is typically executed from standing. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.