How to Do the Double Leg to Side Control in BJJ
The double leg to side control completes the takedown by angling off and landing directly in side control rather than inside the guard. By turning the corner during the drive, you end up perpendicular to the opponent and establish side control immediately upon landing.
✓ Key Details to Master
- 1 Shoot the double leg with a strong drive
- 2 As you make contact, angle your body to one side
- 3 Turn the corner so you end up perpendicular to them
- 4 Land in side control position as they hit the mat
- 5 Immediately secure crossface and underhook
✗ Common Mistakes to Avoid
- ⚠️ Landing between their legs in guard
- ⚠️ Not turning the corner during the drive
- ⚠️ Angling too late after they are already down
- ⚠️ Losing control during the angle change
- ⚠️ Not securing side control immediately
🔄 Variations
- → To knee on belly
- → To mount directly
- → To north-south
- → With leg drag finish
🛡️ Counters & Defenses
- → Pull guard during the takedown
- → Sprawl before the angle
- → Frame and reguard on landing
- → Shoot a triangle during the takedown
Track Your Double Leg to Side Control Progress
Log every time you practice the Double Leg to Side Control and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Double Leg to Side Control? ▼
The Double Leg to Side Control is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Double Leg to Side Control works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Double Leg to Side Control? ▼
The Double Leg to Side Control is typically executed from standing. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.