How to Do the Collar Tie Ankle Pick in BJJ
The collar tie ankle pick uses the collar tie to snap the opponent forward, loading weight on their lead leg, then picking the ankle with the free hand. The snap makes the ankle pick almost effortless.
✓ Key Details to Master
- 1 Secure collar tie on back of neck
- 2 Snap them forward to load weight on lead foot
- 3 Reach down and grab lead ankle
- 4 Pull ankle while pushing with collar tie
- 5 Follow to top position
✗ Common Mistakes to Avoid
- ⚠️ Not snapping hard enough
- ⚠️ Reaching without snap first
- ⚠️ Grabbing too high on shin
- ⚠️ Not pushing with collar tie
- ⚠️ Losing balance while reaching
🔄 Variations
- → With arm control
- → Against same-side foot
- → Double ankle pick
🛡️ Counters & Defenses
- → Pull foot back when snapped
- → Sprawl on the reach
- → Strip collar tie
Track Your Collar Tie Ankle Pick Progress
Log every time you practice the Collar Tie Ankle Pick and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Collar Tie Ankle Pick? ▼
The Collar Tie Ankle Pick is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Collar Tie Ankle Pick works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Collar Tie Ankle Pick? ▼
The Collar Tie Ankle Pick is typically executed from standing. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.