How to Do the Old School Sweep in BJJ
Also known as: John Wayne sweep, Basic half guard sweep
The old school sweep is a fundamental half guard sweep where you use an underhook to come up to top position. It's reliable and works at all levels.
✓ Key Details to Master
- 1 Get the underhook on the same side as your half guard
- 2 Block their far leg with your free hand
- 3 Come up on your elbow, then your hand
- 4 Drive forward while controlling their leg
- 5 Come up to top and pass or take the back
✗ Common Mistakes to Avoid
- ⚠️ Underhook not deep enough
- ⚠️ Not blocking the far leg (they base)
- ⚠️ Trying to come up without proper underhook
- ⚠️ Not driving forward with momentum
- ⚠️ Head position too low
🔄 Variations
- → Dog fight finish
- → Back take finish
- → Plan B sweep
🛡️ Counters & Defenses
- → Whizzer and crossface
- → Kick leg free before they rise
- → Sit back into them
Track Your Old School Sweep Progress
Log every time you practice the Old School Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Old School Sweep? ▼
The Old School Sweep is typically introduced at the white belt level. However, higher belts continue to refine this technique throughout their BJJ journey. The beginning of the BJJ journey. Focus on survival, basic positions, and fundamental movements.
Does this work in both gi and no-gi? ▼
The Old School Sweep works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Old School Sweep? ▼
The Old School Sweep is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.