How to Do the Lasso Sweep in BJJ
The lasso sweep uses the control from lasso guard to off-balance and sweep your opponent. The lasso creates a powerful lever on their arm.
✓ Key Details to Master
- 1 Establish lasso with leg wrapped around their arm
- 2 Control their other sleeve
- 3 Push with lasso leg while pulling sleeve
- 4 Your other foot on hip helps elevation
- 5 Follow through to top
✗ Common Mistakes to Avoid
- ⚠️ Lasso not deep enough
- ⚠️ Not controlling both arms
- ⚠️ Pushing and pulling out of sync
- ⚠️ Staying flat on back
- ⚠️ Letting them posture
🔄 Variations
- → Omoplata from lasso
- → Triangle from lasso
- → Back take
🛡️ Counters & Defenses
- → Strip the lasso
- → Posture and pass
- → Stack
Track Your Lasso Sweep Progress
Log every time you practice the Lasso Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Lasso Sweep? ▼
The Lasso Sweep is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Can I do this technique without a gi? ▼
The Lasso Sweep requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Lasso Sweep? ▼
The Lasso Sweep is typically executed from lasso guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.