sweeps half guard sweeps blue Belt

How to Do the Old School Half Guard Sweep in BJJ

★★☆☆☆ Difficulty 2/5
📍 From: half guard
🎯 To: mount

The old school sweep is a classic half guard technique. You come up on an underhook, get to your knees, and use a "running the pipe" motion to sweep your opponent.

Key Details to Master

  1. 1 Secure a deep underhook
  2. 2 Block their far hip with your free hand
  3. 3 Come up to your knees on the underhook side
  4. 4 Drive your shoulder into them while lifting their leg
  5. 5 "Run the pipe" to complete the sweep

Common Mistakes to Avoid

  • ⚠️ Underhook not deep enough
  • ⚠️ Not blocking the hip
  • ⚠️ Coming up on wrong side
  • ⚠️ Not driving with shoulder
  • ⚠️ Letting them whizzer

🔄 Variations

  • Plan B - take the back
  • Dog fight position

🛡️ Counters & Defenses

  • Whizzer
  • Crossface
  • Hip switch

Track Your Old School Half Guard Sweep Progress

Log every time you practice the Old School Half Guard Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

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Frequently Asked Questions

What belt level should I be to learn the Old School Half Guard Sweep?

The Old School Half Guard Sweep is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Old School Half Guard Sweep works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Old School Half Guard Sweep?

The Old School Half Guard Sweep is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.