sweeps half guard sweeps blue Belt

How to Do the Half Guard Back Take Sweep in BJJ

★★★☆☆ Difficulty 3/5
📍 From: half guard
🎯 To: back control

The half guard back take uses the underhook from half guard to come up behind the opponent and take their back. Rather than sweeping to a top position, you use the underhook momentum to get behind them. It is one of the highest-percentage transitions from half guard in competition.

Key Details to Master

  1. 1 From half guard, get a deep underhook on the far side
  2. 2 Come up to your knees using the underhook drive
  3. 3 Instead of sweeping forward, circle behind them
  4. 4 Secure a seatbelt grip as you get behind their back
  5. 5 Insert hooks for full back control

Common Mistakes to Avoid

  • ⚠️ Not getting the underhook deep enough
  • ⚠️ Going forward for a sweep instead of circling behind
  • ⚠️ Not securing the seatbelt before inserting hooks
  • ⚠️ Allowing them to turn and face you during the transition
  • ⚠️ Coming up too high and getting guillotined

🔄 Variations

  • From dogfight to back
  • With arm drag
  • From knee shield
  • From lockdown

🛡️ Counters & Defenses

  • Turn toward the attacker to prevent back exposure
  • Whizzer and hip switch
  • Guillotine when they come up
  • Re-pummel and face them

Track Your Half Guard Back Take Sweep Progress

Log every time you practice the Half Guard Back Take Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.

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Frequently Asked Questions

What belt level should I be to learn the Half Guard Back Take Sweep?

The Half Guard Back Take Sweep is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.

Does this work in both gi and no-gi?

The Half Guard Back Take Sweep works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.

How do I set up the Half Guard Back Take Sweep?

The Half Guard Back Take Sweep is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.