How to Do the Electric Chair Sweep in BJJ
Also known as: Electric chair
The electric chair is an Eddie Bravo signature technique that sweeps the opponent while threatening a groin/hamstring submission. It uses the lockdown to control and off-balance.
✓ Key Details to Master
- 1 Establish lockdown on their leg in half guard
- 2 Get deep underhook and reach for their far leg
- 3 Lift with your lockdown leg while pulling their far leg
- 4 Come up on top as they're stretched out
- 5 Can transition to banana split or truck
✗ Common Mistakes to Avoid
- ⚠️ Not getting deep enough underhook
- ⚠️ Lockdown not tight
- ⚠️ Not reaching far enough for the leg
- ⚠️ Timing the lift wrong
- ⚠️ Not coming up with sweep
🔄 Variations
- → Straight to truck
- → Submission finish
- → Old school entry
🛡️ Counters & Defenses
- → Whizzer hard
- → Don't let them reach far leg
- → Free lockdown leg
Track Your Electric Chair Sweep Progress
Log every time you practice the Electric Chair Sweep and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Electric Chair Sweep? ▼
The Electric Chair Sweep is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Electric Chair Sweep works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Electric Chair Sweep? ▼
The Electric Chair Sweep is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.