How to Do the Sliding Collar Choke in BJJ
The sliding collar choke from back control uses a deep collar grip and a sliding motion to tighten the strangle. It is an excellent alternative when the opponent defends the rear naked choke by tucking their chin. The gi collar provides tremendous grip security making this choke very hard to escape.
✓ Key Details to Master
- 1 Secure a deep cross-collar grip with your choking hand behind the head
- 2 Your second hand grips the near-side collar or lapel
- 3 Slide your choking hand across while pulling with the other
- 4 Drive your forearm blade into the carotid artery
- 5 Keep your hooks in and body tight to prevent turning
✗ Common Mistakes to Avoid
- ⚠️ Not getting the initial grip deep enough
- ⚠️ Allowing opponent to strip the grip before sliding
- ⚠️ Hooks coming out during the finishing sequence
- ⚠️ Second grip too shallow on the collar
- ⚠️ Not using the sliding motion and just squeezing statically
🔄 Variations
- → Short choke variation
- → Bow and arrow transition
- → From body triangle
🛡️ Counters & Defenses
- → Two-on-one grip fighting
- → Strip the collar grip early
- → Turn into opponent
- → Peel hooks and escape hips
Track Your Sliding Collar Choke Progress
Log every time you practice the Sliding Collar Choke and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Sliding Collar Choke? ▼
The Sliding Collar Choke is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Can I do this technique without a gi? ▼
The Sliding Collar Choke requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Sliding Collar Choke? ▼
The Sliding Collar Choke is typically executed from back control. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.