How to Do the Kimura Trap in BJJ
The kimura trap is a systematic approach to using the kimura grip as a control position rather than just a submission. From half guard bottom, you secure the kimura grip and use it to sweep, take the back, or finish the submission. The grip acts as a steering wheel to control your opponent's upper body.
✓ Key Details to Master
- 1 From half guard bottom, secure a kimura grip on the far arm
- 2 Use the grip to control their posture and movement
- 3 If they resist the submission, use the grip to sweep
- 4 If they post to prevent the sweep, take the back
- 5 Chain between submission, sweep, and back take based on reactions
✗ Common Mistakes to Avoid
- ⚠️ Trying to force the submission instead of using the system
- ⚠️ Losing the figure-four grip during transitions
- ⚠️ Not recognizing which option is available based on opponent reaction
- ⚠️ Staying flat on your back instead of getting to your side
- ⚠️ Not controlling the elbow close to your body
🔄 Variations
- → From closed guard
- → From butterfly guard
- → Kimura trap to back take
- → Rolling kimura entry
🛡️ Counters & Defenses
- → Keep elbow tight to body to prevent grip
- → Straighten arm immediately
- → Posture up and stack
- → Strip the grip with two-on-one
Track Your Kimura Trap Progress
Log every time you practice the Kimura Trap and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Kimura Trap? ▼
The Kimura Trap is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Kimura Trap works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Kimura Trap? ▼
The Kimura Trap is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.