How to Do the Ezekiel Choke from Inside Guard in BJJ
Also known as: Sode guruma jime from guard
The Ezekiel choke from inside the closed guard is an unorthodox and aggressive attack. While typically considered a bad position to attack from, the Ezekiel is one of the few submissions that works from inside someone's guard because it uses the sleeve for leverage rather than requiring positional dominance.
✓ Key Details to Master
- 1 From inside closed guard, feed one hand through your opposite sleeve
- 2 Place the blade of your forearm across the opponent's throat
- 3 Your sleeve hand grabs inside the cuff for leverage
- 4 Press your head forward into their chest for pressure
- 5 Squeeze the forearm and sleeve hand together like closing a book
✗ Common Mistakes to Avoid
- ⚠️ Attempting without proper posture inside the guard
- ⚠️ Forearm not positioned across the throat correctly
- ⚠️ Not using the head for additional forward pressure
- ⚠️ Telegraphing the sleeve feed allowing the opponent to react
- ⚠️ Getting swept while focused on the choke attempt
🔄 Variations
- → No-gi Ezekiel from guard
- → From half guard top
- → With head pressure variation
🛡️ Counters & Defenses
- → Armbar when opponent reaches for sleeve
- → Triangle when posture breaks
- → Hip bump sweep during the attempt
- → Frame on the choking arm
Track Your Ezekiel Choke from Inside Guard Progress
Log every time you practice the Ezekiel Choke from Inside Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Ezekiel Choke from Inside Guard? ▼
The Ezekiel Choke from Inside Guard is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Can I do this technique without a gi? ▼
The Ezekiel Choke from Inside Guard requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Ezekiel Choke from Inside Guard? ▼
The Ezekiel Choke from Inside Guard is typically executed from closed guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.