How to Do the Baratoplata in BJJ
The baratoplata is a shoulder lock similar to the omoplata but uses a figure-four leg position. Named after Rafael Barata Freitas, it's a sneaky submission from guard.
✓ Key Details to Master
- 1 From guard, control one arm and overhook
- 2 Swing your leg over their shoulder
- 3 Figure-four your legs behind their arm
- 4 Sit up and control their body
- 5 Rotate their shoulder for the tap
✗ Common Mistakes to Avoid
- ⚠️ Legs not properly figure-foured
- ⚠️ Not controlling their posture
- ⚠️ Letting them roll out
- ⚠️ Wrong angle on the shoulder
- ⚠️ Not sitting up enough
🔄 Variations
- → Tarikoplata (standing finish)
- → From rubber guard
🛡️ Counters & Defenses
- → Roll toward trapped arm
- → Posture before legs set
- → Stack
Track Your Baratoplata Progress
Log every time you practice the Baratoplata and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Baratoplata? ▼
The Baratoplata is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Baratoplata works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Baratoplata? ▼
The Baratoplata is typically executed from closed guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.