How to Do the S-Mount in BJJ
S-mount is a modified mount where one leg is up near their head. It's excellent for attacking armbars and transitioning to the back.
✓ Key Details to Master
- 1 From mount, slide one knee up toward their head
- 2 Your foot hooks under their shoulder
- 3 Other leg stays in normal mount position
- 4 Creates S-shape with your body
- 5 Excellent armbar position
✗ Common Mistakes to Avoid
- ⚠️ Losing balance
- ⚠️ Not hooking the shoulder
- ⚠️ Giving up mount without attack
- ⚠️ Poor weight distribution
- ⚠️ Telegraphing the transition
🔄 Variations
- → To armbar
- → To back
- → To mounted triangle
🛡️ Counters & Defenses
- → Bridge immediately
- → Turn into posted leg
- → Trap the leg
Track Your S-Mount Progress
Log every time you practice the S-Mount and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the S-Mount? ▼
The S-Mount is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The S-Mount works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the S-Mount? ▼
The S-Mount is typically executed from mount. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.