How to Do the Reverse Leg Drag in BJJ
The reverse leg drag pins the opponent's leg in the opposite direction of a standard leg drag, draping it over your far hip instead. This creates a different angle of attack and is effective when the standard leg drag is defended. It sets up unique back take and passing options.
✓ Key Details to Master
- 1 Grip the ankle and drag it across your body to the far side
- 2 Pin the leg on your far hip creating a reverse angle
- 3 Your body faces their back more than in a standard drag
- 4 Use the reverse angle to pass or take the back
- 5 Maintain pressure on the pinned leg throughout
✗ Common Mistakes to Avoid
- ⚠️ Dragging to the near hip instead of the far hip
- ⚠️ Not maintaining pressure on the pinned leg
- ⚠️ Losing the angle by not controlling upper body
- ⚠️ Attempting when standard leg drag was available
- ⚠️ Not following through to a dominant position
🔄 Variations
- → To crab ride
- → To truck position
- → Reverse drag to back take
- → From backstep
🛡️ Counters & Defenses
- → Pull leg free before the reverse pin
- → Turn into the passer
- → Frame and reguard
- → Counter-attack with leg lock
Track Your Reverse Leg Drag Progress
Log every time you practice the Reverse Leg Drag and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Reverse Leg Drag? ▼
The Reverse Leg Drag is typically introduced at the purple belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Refining your personal game. Developing expertise in preferred positions.
Does this work in both gi and no-gi? ▼
The Reverse Leg Drag works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Reverse Leg Drag? ▼
The Reverse Leg Drag is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.