How to Do the Lasso Guard in BJJ
Lasso guard wraps your leg around your opponent's arm while gripping the sleeve. It creates powerful sweeping and submission opportunities.
✓ Key Details to Master
- 1 Grip their sleeve tight
- 2 Wrap your leg over and around their arm
- 3 Your foot goes behind their shoulder
- 4 Control their other arm with grips
- 5 Use push/pull to off-balance
✗ Common Mistakes to Avoid
- ⚠️ Lasso not deep enough
- ⚠️ Grip too loose
- ⚠️ Not controlling both arms
- ⚠️ Lying flat
- ⚠️ Not using the lasso actively
🔄 Variations
- → Deep lasso
- → Double lasso
- → Lasso spider hybrid
🛡️ Counters & Defenses
- → Strip the lasso
- → Pass to lasso side
- → Stack
Track Your Lasso Guard Progress
Log every time you practice the Lasso Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
Related Techniques
More Guard Positions
View all →Closed Guard
The closed guard is the most fundamental guard position in BJJ. Your legs are wrapped around your op...
De La Riva Guard
De La Riva guard is named after Ricardo De La Riva. You hook your leg around your opponent's lead le...
Spider Guard
Spider guard uses sleeve grips with your feet on their biceps to control distance and create angles....
Half Guard
Half guard is when you have one of your opponent's legs trapped between yours. It's a versatile posi...
Frequently Asked Questions
What belt level should I be to learn the Lasso Guard? ▼
The Lasso Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Can I do this technique without a gi? ▼
The Lasso Guard requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Lasso Guard? ▼
The Lasso Guard is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.