How to Do the Half Butterfly Guard in BJJ
Half butterfly combines half guard with a single butterfly hook. This hybrid offers offensive options from both guard systems and is one of the most versatile guard positions in modern BJJ.
✓ Key Details to Master
- 1 One leg holds half guard, other has butterfly hook
- 2 Secure underhook on far side
- 3 Use butterfly hook for sweeps and elevation
- 4 Use half guard for control and base
- 5 Alternate between butterfly and half guard attacks
✗ Common Mistakes to Avoid
- ⚠️ Losing either half guard or butterfly hook
- ⚠️ Not getting underhook
- ⚠️ Playing flat on back
- ⚠️ Not alternating attacks
- ⚠️ Allowing opponent to smash past both
🔄 Variations
- → To deep half entry
- → Butterfly half sweep
- → To X-guard transition
- → To lockdown
🛡️ Counters & Defenses
- → Crossface to prevent underhook
- → Remove butterfly hook first
- → Smash pass through
- → Backstep to clear both
Track Your Half Butterfly Guard Progress
Log every time you practice the Half Butterfly Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Half Butterfly Guard? ▼
The Half Butterfly Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Half Butterfly Guard works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Half Butterfly Guard? ▼
The Half Butterfly Guard is typically executed from half guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.