How to Do the Gi Butterfly Guard in BJJ
Gi butterfly uses collar and sleeve grips instead of underhooks. The gi grips provide more control including collar choke threats, and the sleeve grip prevents posting. Combines butterfly sweeping power with gi grip versatility.
✓ Key Details to Master
- 1 Sit upright with hooks inside thighs
- 2 Grip collar and sleeve instead of underhooks
- 3 Use collar grip to break posture and threaten chokes
- 4 Sleeve grip prevents posting during sweeps
- 5 Combine choke threats with sweep attempts
✗ Common Mistakes to Avoid
- ⚠️ Grips too shallow
- ⚠️ Not sitting upright
- ⚠️ Hooks not deep enough
- ⚠️ Not combining choke threats with sweeps
- ⚠️ Playing too passively
🔄 Variations
- → With cross collar grip
- → With double collar grip
- → Collar sleeve butterfly
- → To spider guard transition
🛡️ Counters & Defenses
- → Strip collar grip
- → Sprawl and flatten
- → Remove hooks
- → Backstep over guard
Track Your Gi Butterfly Guard Progress
Log every time you practice the Gi Butterfly Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Gi Butterfly Guard? ▼
The Gi Butterfly Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Can I do this technique without a gi? ▼
The Gi Butterfly Guard requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Gi Butterfly Guard? ▼
The Gi Butterfly Guard is typically executed from butterfly guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.