How to Do the Collar Guard in BJJ
Collar guard uses a deep cross-collar grip as the primary control from open guard. The collar grip provides pulling power for sweeps and serves as a constant choke threat dividing the opponent's attention.
✓ Key Details to Master
- 1 Grip deep in cross collar with four fingers inside
- 2 Place feet on hips for distance
- 3 Collar provides pulling power for off-balancing
- 4 Threaten collar chokes to set up sweeps
- 5 Combine with DLR hook or other guards
✗ Common Mistakes to Avoid
- ⚠️ Collar grip too shallow
- ⚠️ Feet not actively on hips
- ⚠️ Not using collar to pull and off-balance
- ⚠️ Not threatening chokes
- ⚠️ Only collar without combining with leg hooks
🔄 Variations
- → With DLR hook
- → Collar to spider
- → Collar drag from guard
- → Cross collar to sweep
🛡️ Counters & Defenses
- → Strip collar grip immediately
- → Stand and pull grip off
- → Torreando past feet
- → Break posture forward
Track Your Collar Guard Progress
Log every time you practice the Collar Guard and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Collar Guard? ▼
The Collar Guard is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Can I do this technique without a gi? ▼
The Collar Guard requires gi grips (collar, sleeve, or lapel) to execute properly. In no-gi, you would need to use alternative grips or different techniques.
How do I set up the Collar Guard? ▼
The Collar Guard is typically executed from open guard. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.