How to Do the Granby Roll from Turtle in BJJ
The granby roll is an inversion from turtle that puts you directly into guard. By rolling over your shoulder, you invert underneath the opponent and recover guard position in one fluid motion.
✓ Key Details to Master
- 1 Tuck chin and look through your legs
- 2 Roll over one shoulder diagonally
- 3 Invert underneath the opponent
- 4 Catch them with your legs during roll
- 5 Establish guard as you come through
✗ Common Mistakes to Avoid
- ⚠️ Rolling straight back instead of diagonally
- ⚠️ Not tucking chin risking neck injury
- ⚠️ Slow roll allowing them to follow
- ⚠️ Not catching legs around them
- ⚠️ Rolling when they have tight waist control
🔄 Variations
- → Forward granby roll
- → Side granby
- → To butterfly guard
- → To half guard
🛡️ Counters & Defenses
- → Maintain tight waist control
- → Follow the roll and maintain back
- → Sprawl heavy during roll
- → Front headlock to prevent roll
Track Your Granby Roll from Turtle Progress
Log every time you practice the Granby Roll from Turtle and watch your proficiency grow. MatTime helps you build muscle memory by tracking what you actually drill.
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Frequently Asked Questions
What belt level should I be to learn the Granby Roll from Turtle? ▼
The Granby Roll from Turtle is typically introduced at the blue belt level. However, higher belts continue to refine this technique throughout their BJJ journey. Building a technical foundation. Developing a guard game and understanding of timing.
Does this work in both gi and no-gi? ▼
The Granby Roll from Turtle works in both gi and no-gi, though grip adjustments may be necessary. In no-gi, focus on body control and underhooks instead of gi grips.
How do I set up the Granby Roll from Turtle? ▼
The Granby Roll from Turtle is typically executed from turtle. Key setups include controlling your opponent's posture and creating the right angle. Practice the entry repeatedly before focusing on the finish.