Wrestling Stance in BJJ
An athletic standing position with a staggered stance, bent knees, and hands forward, used for takedown offense and defense.
⚔️ Attack Options
- → Single leg
- → Double leg
- → Snap down
- → Arm drag
🛡️ Defense Options
- → Sprawl
- → Underhook
- → Pull guard
Track Your Wrestling Stance Game
Log every time you play or escape the Wrestling Stance. Keep a jiu-jitsu training log with MatTime to track your positional development.
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