Over-Under Position in BJJ
A passing position with one arm over and one arm under the opponent's legs, creating an asymmetric passing angle.
⚔️ Attack Options
- → Over-under pass
- → Stack pass
- → Leg drag
- → Torreando transition
🛡️ Defense Options
- → Frame on shoulder
- → Re-guard
- → Hip escape
Track Your Over-Under Position Game
Log every time you play or escape the Over-Under Position. Keep a jiu-jitsu training log with MatTime to track your positional development.
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