Kesa Gatame in BJJ

A judo-derived side control variation where you sit with your hip against the opponent, controlling the head and arm in a scarf hold.

⚔️ Attack Options

  • → Americana
  • → Arm compression
  • → Transition to mount
  • → Paper cutter choke

🛡️ Defense Options

  • → Bridge toward opponent
  • → Hook the leg
  • → Frame and escape

How to Get to Kesa Gatame

Track Your Kesa Gatame Game

Log every time you play or escape the Kesa Gatame. Keep a jiu-jitsu training log with MatTime to track your positional development.

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