Deep Half Guard in BJJ

An advanced half guard position where you scoop deeply under your opponent, using their weight against them for sweeps.

⚔️ Attack Options

  • → Waiter sweep
  • → Homer Simpson sweep
  • → Back take
  • → Electric chair

🛡️ Defense Options

  • → Whizzer
  • → Crossface
  • → Sprawl hips back

Techniques from Deep Half Guard

Deep Half Guard Sweep

sweeps • purple belt • ★★★

How to Get to Deep Half Guard

Deep Half Guard

From: half guard • guards

Track Your Deep Half Guard Game

Log every time you play or escape the Deep Half Guard. MatTime helps you track your positional development.

Download on the
App Store

Related Positions

Half Guard

A versatile position where you control one of your opponent's legs between yours, offering both offensive and defensive options.