Body Lock Position in BJJ

A clinch and passing position where you lock your hands around the opponent's torso, commonly used in no-gi passing and takedowns.

⚔️ Attack Options

  • → Body lock pass
  • → Takedown
  • → Back take
  • → Knee cut

🛡️ Defense Options

  • → Pummeling
  • → Underhook
  • → Sprawl

How to Get to Body Lock Position

Track Your Body Lock Position Game

Log every time you play or escape the Body Lock Position. Keep a jiu-jitsu training log with MatTime to track your positional development.

Download on the
App Store

Related Positions