Body Lock Position in BJJ

A clinch and passing position where you lock your hands around the opponent's torso, commonly used in no-gi passing and takedowns.

⚔️ Attack Options

  • Body lock pass
  • Takedown
  • Back take
  • Knee cut

🛡️ Defense Options

  • Pummeling
  • Underhook
  • Sprawl

How to Get to Body Lock Position

Track Your Body Lock Position Game

Log every time you play or escape the Body Lock Position. MatTime helps you track your positional development.

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