Ashi Garami in BJJ
The fundamental outside leg entanglement controlling the opponent's leg with yours, the basic position for straight ankle locks.
⚔️ Attack Options
- → Straight ankle lock
- → Toe hold
- → Transition to inside position
- → Heel hook
🛡️ Defense Options
- → Strip the grip
- → Stand up
- → Counter entangle
Techniques from Ashi Garami
Heel Hook
submissions • purple belt • ★★★★
Kneebar
submissions • brown belt • ★★★
Toe Hold
submissions • brown belt • ★★★
Heel Hook Mechanics
submissions • brown belt • ★★★★
Outside Ashi Garami Heel Hook
submissions • purple belt • ★★★★
Aoki Lock
submissions • brown belt • ★★★★★
Kneebar Finish
submissions • purple belt • ★★★★
How to Get to Ashi Garami
Track Your Ashi Garami Game
Log every time you play or escape the Ashi Garami. Keep a jiu-jitsu training log with MatTime to track your positional development.
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